Your conflict style
Fearful-avoidant
close and guarded at once
PARTNER MOOD · MY STYLE
Fearful-avoidant
I want closeness and protect myself from it at the same time. What's your type?
You feel things deeply. You long to be close — and in the same breath, part of you braces to be hurt. So you swing: pull them in, then push them away; reach out, then go quiet. It can leave you both a little confused.
Communication is the #1 reason experts cite for breakups. Couples therapy runs $150–$250+ a session — and helps about 70% of couples. Partner Mood brings the same patterns into focus for a fraction of the cost.
Partner Mood is a tool for self-awareness and stronger relationships — not a substitute for couples or individual therapy, and this quiz is for reflection, not diagnosis. If you're in distress or don't feel safe in your relationship, please reach out to a qualified professional or a local support service.